Cauliflower Fried Rice

MARTHA STEWART
12Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 1 head cauliflower (1 1/4 pounds, cored, broken into pieces, about 5 1/2 cups)
  • 2 tablespoons safflower oil
  • 3 large eggs
  • coarse salt
  • freshly ground pepper
  • 3 carrots (peeled and diced, 1 cup)
  • 1 yellow onion (chopped, 1 cup)
  • 3 cloves garlic (minced, 1 tablespoon)
  • 1 tablespoon minced ginger (from a 1-inch piece)
  • 1 tablespoon sambal olek
  • 1 cup frozen peas (thawed)
  • 1/4 cup low sodium soy sauce
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    NutritionView More

    230Calories
    Sodium37% DV890mg
    Fat17% DV11g
    Protein22% DV11g
    Carbs8% DV24g
    Fiber28% DV7g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol160mg53%
    Sodium890mg37%
    Potassium800mg23%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A170%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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