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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic (chopped)
- 1 tsp. ginger (freshly grated)
- 1 can fava beans (Progresso)
- 1 can chickpeas (Progresso)
- 1 can tomatoes (Hunts)
- 1 head florets (caluflower with, chopped off)
- 3/4 cup cheese (I used mozzarella)
- cilantro (to garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium310mg13% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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