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Cauliflower Etouffée With Andouille [Vegan]
ONE GREEN PLANET19Ingredients
105Minutes
300Calories
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![Cauliflower Etouffée With Andouille [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 Tbsp. olive oil (or less)
- 1/2 tsp. Old Bay
- 0.13 grams saffron powder (divided)
- 1 pinch sea salt
- 2 cups vegetable broth
- 1 Tbsp. sherry
- 1 tsp. sugar
- 2 sausages (seitan, sliced)
- 1 Tbsp. vegan butter (or oil of your choice)
- 1 Tbsp. flour
- 1 white onion (small, chopped finely)
- 1 green pepper (small, chopped finely)
- 2 tsp. tomato paste
- 2 Tbsp. nutritional yeast
- 1/4 tsp. paprika (or more)
- 1/4 tsp. garlic powder
- 1/4 tsp. oregano
- 1 hot sauce (splash)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1100mg46% |
| Potassium780mg22% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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