Cauliflower Curry Grill Packets with Yogurt Sauce

VEGGIES SAVE THE DAY
18Ingredients
30Minutes
360Calories

Ingredients

US|METRIC
  • 1 cup nondairy yogurt (plain)
  • 2 tablespoons chopped cilantro
  • 2 tablespoons scallions (thinly sliced)
  • 1 tablespoon lime juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon lime zest
  • 1/4 teaspoon salt
  • 1 pound cauliflower florets (chopped into bite-sized pieces)
  • 1 pound russet potatoes (diced)
  • 1 cup white onion (chopped)
  • 1 cup cherry tomatoes (halved)
  • 1 cup green peas
  • 1 can chickpeas (drained and rinsed, 15 ounces)
  • 1 1/2 tablespoons coconut oil (melted)
  • 1 1/2 tablespoons curry powder
  • 1 pinch salt
  • 1 dash pepper
  • 1 tablespoon lemon juice
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    NutritionView More

    360Calories
    Sodium25% DV600mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs21% DV64g
    Fiber48% DV12g
    Calories360Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium1300mg37%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A15%
    Vitamin C150%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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