Cauliflower Curry Grill Packets with Yogurt Sauce Recipe | Yummly

Cauliflower Curry Grill Packets with Yogurt Sauce

VEGGIES SAVE THE DAY
18Ingredients
30Minutes
390Calories
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Ingredients

US|METRIC
  • 1 cup nondairy yogurt (plain)
  • 2 tablespoons chopped cilantro
  • 2 tablespoons scallions (thinly sliced)
  • 1 tablespoon lime juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon lime zest
  • 1/4 teaspoon salt
  • 1 pound cauliflower florets (chopped into bite-sized pieces)
  • 1 pound russet potatoes (diced)
  • 1 cup white onion (chopped)
  • 1 cup cherry tomatoes (halved)
  • 1 cup green peas
  • 1 can chickpeas (drained and rinsed, 15 ounces)
  • 1 1/2 tablespoons coconut oil (melted)
  • 1 1/2 tablespoons curry powder
  • 1 pinch salt
  • 1 dash pepper
  • 1 tablespoon lemon juice
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    NutritionView More

    390Calories
    Sodium26% DV620mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs22% DV67g
    Fiber48% DV12g
    Calories390Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol5mg2%
    Sodium620mg26%
    Potassium1380mg39%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber12g48%
    Sugars11g22%
    Vitamin A15%
    Vitamin C160%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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