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Jalyn Crissel Cabusao: "So good! One of my favorites that I’ve found on t…" Read More
9Ingredients
40Minutes
50Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 tsp. black pepper (for crust)
- 1 head cauliflower (for crust, should yield 3 cups of chopped cauliflower)
- 1 egg (medium egg, for crust, lightly beaten)
- 1/4 cup cheese low-fat (crumbled Feta)
- 1/2 cup shredded mozzarella cheese (partially skimmed, for crust)
- 1/2 tsp. oregano (dried, for crust)
- 1/2 tsp. sea salt (for crust, fine grain)
- 2 1/2 cups spinach
- 1/3 cup tomato (Sun-dried, chopped)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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