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8Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower (ground raw, flourettes, about 1 small head)
- 3/4 cup almond flour
- 3 eggs (or you could try flax eggs if vegan)
- 1 pinch salt
- 3 pepper (grinds of)
- 1/2 tsp. onion powder (optional)
- 1/2 tsp. garlic powder (optional)
- 3 Tbsp. nutritional yeast (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium150mg6% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mehta 7 years ago
Very good. I halved the recipe but it was still very filling especially topped with lots of vegetables and chicken!