Cauliflower Crust Pizza with Pesto and Tomatoes Recipe | Yummly
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Cauliflower Crust Pizza with Pesto and Tomatoes

READY SET EAT
20Ingredients
75Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • no stick cooking spray (PAM® Organic Olive Oil)
  • 6 cups cauliflower florets (fresh, 6 cups florets = about 1-1/2 pounds)
  • 3 large egg whites (beaten)
  • 2/3 cup grated Parmesan cheese
  • 2 tablespoons fresh basil (chopped)
  • 1 teaspoon fresh oregano (chopped)
  • 1/4 teaspoon ground black pepper
  • 1/3 cup basil pesto (refrigerated)
  • 4 ounces fresh mozzarella cheese (sliced, halved)
  • 1 can diced tomatoes (14.5 oz each Hunt's®, drained well, or try Hunt's® Organic)
  • no stick cooking spray (PAM® Organic Olive Oil)
  • 6 cups cauliflower florets (fresh, 6 cups florets = about 1-1/2 pounds)
  • 3 large egg whites (beaten)
  • 2/3 cup grated Parmesan cheese
  • 2 tablespoons fresh basil (chopped)
  • 1 teaspoon fresh oregano (chopped)
  • 1/4 teaspoon ground black pepper
  • 1/3 cup basil pesto (refrigerated)
  • 4 ounces fresh mozzarella cheese (sliced, halved)
  • 1 can diced tomatoes (14.5 oz each Hunt's®, drained well, or try Hunt's® Organic)
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    NutritionView More

    450Calories
    Sodium44% DV1050mg
    Fat35% DV23g
    Protein75% DV38g
    Carbs8% DV24g
    Fiber32% DV8g
    Calories450Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol75mg25%
    Sodium1050mg44%
    Potassium1370mg39%
    Protein38g75%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A30%
    Vitamin C280%
    Calcium80%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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