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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower (or 2+ cups shredded cauliflower)
- 1 large egg
- 1 cup shredded mozzarella cheese (finely, or try another kind!)
- 1 tsp. dried oregano
- 1/2 tsp. dried minced garlic (or fresh garlic)
- 1/2 tsp. onion salt
- 1/2 cup marinara sauce (tomato-basil, or pizza sauce)
- 1/2 cup shredded mozzarella cheese (finely)
- 3 slices Canadian bacon (cut into strips)
- 1/2 cup pineapple (tidbits)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium520mg22% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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