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shannon celeste: "I followed the directions to a T and didn't chang…" Read More
11Ingredients
65Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 head cauliflower (cut into small florets, should yield 3 cups of cauliflower rice)
- 1 egg (free-range organic, lightly beaten)
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic (grated or minced)
- 1 Tbsp. olive oil
- 1/2 tsp. fine grain sea salt
- 1/2 tsp. Italian herb seasoning (dried)
- 1/4 tsp. ground black pepper
- 2 Tbsp. shredded mozzarella cheese
- herb (A pinch of dried Italian, season)
- marinara sauce (for serving, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium240mg10% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
shannon celeste 5 years ago
I followed the directions to a T and didn't change any ingredients and it turned out great! I'm not an experienced cook by any means but the directions were super clear. Will definitely make again.
Regina Morf 8 years ago
This was DELICIOUS! my son didn't even know it wasn't bread until I told him!! I wish there was a good way to crumble the cauliflower and freeze it for later use. But I did see crumbled Cauliflower at the grocery store recently, so that may be an option too.