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Cauliflower Corn & Bacon Chowder
THE KITCHEN MAGPIE12Ingredients
28Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 slices bacon (chopped)
- 4 cloves garlic (minced)
- 1/2 white onion (diced)
- 1 head cauliflower (roughly chopped)
- 1 cup corn (or one small can of corn drained)
- 1 cup carrots (chopped)
- 6 cups chicken broth (strong flavored)
- 1/2 cup cream
- 3 Tbsp. flour ( all-purpose)
- salt
- freshly ground black pepper
- bacon (extra, for topping)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium380mg16% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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