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Cauliflower Chowder with Crispy Pork Belly
YEPRECIPES13Ingredients
50Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pork belly (diced)
- pepper
- salt
- 1 head cauliflower (roughly chopped)
- 1/2 yellow onion (medium, diced)
- 1 carrot (diced)
- 1 celery rib (diced)
- 2 garlic cloves (medium, minced)
- 3 Tbsp. unsalted butter
- 1/4 cup flour
- 1 cup whole milk
- 4 cups chicken stock
- 1 cup shredded Monterey Jack cheese
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium790mg33% |
| Potassium1030mg29% |
| Protein25g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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