Cauliflower Cheese Scones

EVERYDAY HEALTHY RECIPES
9Ingredients
40Minutes
560Calories

Ingredients

US|METRIC
  • 280 grams plain flour
  • 130 grams cauliflower florets (and stalk roughly chopped)
  • 70 grams mature cheddar cheese (coarsely grated)
  • 80 grams butter (cubed)
  • 150 milliliters kefir (/ buttermilk)
  • 1 egg
  • 2 teaspoons baking powder
  • 2/3 teaspoon fine sea salt (a little less than 1 teaspoon)
  • 1/2 teaspoon onion (granules)
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    NutritionView More

    560Calories
    Sodium39% DV940mg
    Fat46% DV30g
    Protein27% DV14g
    Carbs19% DV57g
    Fiber12% DV3g
    Calories560Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol130mg43%
    Sodium940mg39%
    Potassium260mg7%
    Protein14g27%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium35%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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