Cauliflower Casserole

ESTONIAN CUISINE
10Ingredients
60Minutes
200Calories

Ingredients

US|METRIC
  • 400 grams cauliflower
  • 3 tomato
  • 1 onion
  • 1 garlic (glove)
  • 1 egg
  • 300 milliliters milk
  • butter
  • oil
  • bread
  • grated cheese
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    NutritionView More

    200Calories
    Sodium8% DV190mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol60mg20%
    Sodium190mg8%
    Potassium610mg17%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A15%
    Vitamin C80%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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