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Cauliflower-Cashew Soup with Crispy Buckwheat
BON APPÉTIT15Ingredients
┅Seconds
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup olive oil (divided)
- 4 shallots (large, thinly sliced)
- 2 garlic cloves (thinly sliced)
- 2 bay leaves
- 2 tsp. fresh thyme leaves
- kosher salt
- 1/2 cup dry white wine
- 1 head cauliflower (cored, cut into small florets, stem chopped, divided)
- 1/4 tsp. cayenne pepper
- 3/4 cup cashews
- 6 cups vegetable stock (or more, preferably homemade)
- freshly ground black pepper
- 2 Tbsp. buckwheat groats
- 2 tsp. fresh lemon juice
- 1/2 tsp. paprika
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium840mg35% |
Potassium570mg16% |
Protein7g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A25% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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