Cauliflower Cake

SAUCE POTS
13Ingredients
60Minutes
470Calories

Ingredients

US|METRIC
  • 1 cauliflower (small)
  • 1 cup flour (finely ground wholewheat)
  • 1 red onion (small/medium)
  • 1 tablespoon rosemary (chopped, use dried if necessary)
  • 1 handful fresh basil
  • 7 free range eggs
  • 1 1/2 teaspoons baking powder
  • 1/3 teaspoon ground turmeric
  • 1 cup grated Parmesan
  • butter (for greasing the tin)
  • 1 tablespoon white sesame seeds
  • salt
  • black pepper
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    NutritionView More

    470Calories
    Sodium41% DV990mg
    Fat37% DV24g
    Protein55% DV28g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol410mg137%
    Sodium990mg41%
    Potassium730mg21%
    Protein28g55%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A25%
    Vitamin C120%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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