Cauliflower Buffalo Wings

VEGAN.COM
16Ingredients
Seconds
230Calories

Ingredients

US|METRIC
  • 2 heads cauliflower
  • 1 cup white rice flour (or substitute regular flour)
  • 1/4 teaspoon garlic (power)
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1 cup buffalo wing sauce (Frank’s Red Hot)
  • 1 cup vegan mayonnaise
  • 1/2 cup vegan sour cream
  • 1 teaspoon sauce (vegan worcesterchire)
  • 1 teaspoon white vinegar
  • 1 tablespoon dill
  • 1 tablespoon chives
  • 1/4 cup Italian parsley
  • 1/8 teaspoon cayenne pepper
  • 1 garlic clove
  • 1/2 teaspoon black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium72% DV1730mg
    Fat1% DV0.5g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber28% DV7g
    Calories230Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium1730mg72%
    Potassium1030mg29%
    Protein9g18%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A10%
    Vitamin C320%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop