Cauliflower Bites

HUGSAND COOKIES XOXO
7Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 2 heads cauliflower (cut into florets)
  • 1/4 cup diced onion (small)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (finely ground, Use gf breadcrumbs if desired)
  • 1 large egg
  • chives (chopped)
  • olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    190Calories
    Sodium10% DV250mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium250mg10%
    Potassium940mg27%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A8%
    Vitamin C240%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop