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7Ingredients
52Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower (finely chopped, reduced to 1 ½ cup dried cauliflower, see notes)
- 1/4 cup almond flour (superfine)
- 1/4 cup coconut flour
- 2 tsp. baking powder
- 2 cups part skim mozzarella cheese (shredded low moisture)
- 4 large eggs (divided)
- everything bagel seasoning
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol245mg82% |
Sodium710mg30% |
Potassium530mg15% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A10% |
Vitamin C90% |
Calcium70% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Soberanis 4 years ago
Awesome. I didn’t have bagel sprinkles so I substituted garlic powder, rosemary and sesame seed.