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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (minced)
- 1/2 Tbsp. olive oil
- 4 Tbsp. chicken stock (no salt added, or low sodium chicken broth)
- 3 cups cauliflower rice
- 1/4 cup shredded Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 8 3/4 inches fresh mozzarella (cubes)
- 2 large eggs (divided)
- 1/2 cup plain bread crumbs
- oil spray (cooking)
- freshly grated Parmesan (for garnish, optional)
- 1 tsp. chopped parsley (finely, for garnish, optional)
- 1 cup marinara sauce (for dipping)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol130mg43% |
Sodium720mg30% |
Potassium540mg15% |
Protein16g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A15% |
Vitamin C70% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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