Cauliflower And Carrot Purée

GLUTEN FREE HOMESTEAD
8Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 cauliflower (medium, cored and cut into florets)
  • 4 carrots (medium, peeled and cut into 1-inch chunks)
  • 1/2 cup butter
  • 1 onion (sliced)
  • 4 cloves garlic (minced)
  • 1 teaspoon salt
  • pepper (to taste)
  • 1/4 teaspoon fresh rosemary (minced)
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    NutritionView More

    140Calories
    Sodium18% DV420mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories140Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium420mg18%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A110%
    Vitamin C70%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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