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Cauliflower Alfredo Zoodles with Asparagus & Spring Vegetables
LIFE MADE SWEETER17Ingredients
28Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- Alfredo sauce (Roasted Garlic Cauliflower)
- 6 cups cauliflower florets (1 large cauliflower head)
- 5 roasted garlic (heads)
- 1/2 cup water (reserved cooking, from cooking the cauliflower)
- 1/4 cup nutritional yeast (optional but recommended*)
- 1/2 Tbsp. key lime juice (fresh)
- 1 tsp. smoked paprika
- 1/8 tsp. cayenne pepper (optional)
- salt
- black pepper
- zucchini noodles
- 5 medium zucchini (spiralized into noodles)
- 2 cloves garlic (minced)
- 1/2 bunch asparagus (trimmed and cut into 3/4" pieces)
- 1 1/2 cups broccoli florets (a mix of, Brussels sprouts, red pepper, shredded carrots and cherry tomatoes)
- fresh parsley (Chopped)
- nutritional yeast (optional but recommended*)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium1500mg43% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C270% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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