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Ingredients
US|METRIC
8 SERVINGS
- 1 cauliflower head
- 1 egg
- 1/4 cup shredded cheddar cheese
- 1 Tbsp. garlic powder
- 1/2 tsp. paprika
- 2 tsp. dried parsley
- 1 tsp. salt
- pepper
- 5 eggs
- cream (Splash of, optional)
- 1 cup cheddar cheese
- 3 green onions (optional)
- 5 strips cooked bacon (optional)
- 2 slices diced ham (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium570mg24% |
| Potassium360mg10% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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