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Catfish Escabeche with Peppers and Mushrooms
WHOLE FOODS MARKET12Ingredients
6Hours
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. catfish (cut into 4-inch pieces)
- 6 Tbsp. extra-virgin olive oil (divided)
- 1/2 tsp. fine sea salt
- 1/4 tsp. ground black pepper
- 1 red onion (very thinly sliced)
- 1 red bell pepper (very thinly sliced)
- 3/4 cup enoki mushrooms (trimmed)
- 1/2 cup pitted green olives (sliced)
- 2 Tbsp. flat leaf parsley (chopped fresh)
- 1 Tbsp. capers
- 1 tsp. paprika
- 3/4 cup white wine vinegar (more if needed)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium600mg25% |
| Potassium760mg22% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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