Catalina Taco Salad

JENNIFER COOKS
9Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 8 cups romaine lettuce (torn, or lettuce blend)
  • 1 pound lean ground beef
  • 1/2 packet taco seasoning mix
  • 16 ounces red kidney beans, rinsed and drained
  • 1/2 cup sliced black olives
  • 1 cup diced tomatoes
  • 4 green onions (sliced)
  • 2 cups grated sharp cheddar cheese
  • 1 bag Fritos Corn Chips
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    NutritionView More

    430Calories
    Sodium25% DV590mg
    Fat40% DV26g
    Protein78% DV40g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol130mg43%
    Sodium590mg25%
    Potassium870mg25%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A190%
    Vitamin C60%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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