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Cat Cora's Barbados Sweet Potatoes and Olive Casserole
THE DAILY MEAL11Ingredients
┅Seconds
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (large)
- 3 Tbsp. kalamata (Cat Cora's Kitchen by Gaea's, D.O.P. Greek Extra-Virgin Olive Oil)
- 1/2 tsp. serrano chile (finely chopped)
- 1/4 cup green olives (pitted Cat Cora's Kitchen, quartered)
- 1/4 cup dark brown sugar (packed)
- 3 Tbsp. fresh ginger (grated)
- 2/3 cup fresh orange juice
- 2 Tbsp. fresh lime juice
- 1 Tbsp. dark rum (Jamaican)
- 1/2 tsp. ground allspice
- 1 tsp. sea salt (Cat Cora's Kitchen, to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A280% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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