Casual Entertaining Ideas

MADE WITH HAPPY
7Ingredients
15Minutes
250Calories

Ingredients

US|METRIC
  • liquid
  • 15 ounces chickpeas
  • 1 teaspoon kosher salt
  • 1/3 cup tahini (sesame seed puree)
  • 5 garlic cloves
  • 5 tablespoons lemon juice
  • 1 tablespoon liquid (garbanzo bean)
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    NutritionView More

    250Calories
    Sodium39% DV930mg
    Fat17% DV11g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium300mg9%
    Protein9g18%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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