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Cast your vote for 15-Minute supper salad
ECOGRANNY HUBPAGES8Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups mixed greens (Pre-washed, per person)
- 1/2 cup veggies (Chopped high-color, per person)
- 1/4 cup root vegetables (Chopped or shredded, per person)
- 2 Tbsp. green onion (or Chopped red, per person)
- 1/2 cup vegetables (Chopped cruciferous, per person)
- 1/2 cup dried beans (Cooked, or legumes per person)
- 1/4 cup crumbled cheese (or Cubed, shaved, per person)
- dressing (Pre-made, or vinaigrette of your choice)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium90mg4% |
Potassium780mg22% |
Protein11g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A100% |
Vitamin C15% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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