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Cast Iron Skillet Winter Vegetables
WHITNEYBOND.COM14Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cups snow peas
- 1 cup sliced carrots
- 1 cup pearl onions
- 1 cup broccoflower (or traditional broccoli)
- 3 cloves garlic
- 1 cup chicken stock
- 1 Tbsp. olive oil
- 2 cups snow peas
- 1 cup carrots (sliced)
- 1 cup pearl onions
- 1 cup broccoflower (or traditional broccoli)
- 3 cloves garlic
- 1 cup chicken broth (or vegetable broth for vegetarian)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium170mg7% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A210% |
| Vitamin C180% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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