Cast Iron Skillet Seared Salmon

FOODNESS GRACIOUS
Rochelle Shears: "Cast iron skillet cooking is great" Read More
6Ingredients
17Minutes
550Calories

Ingredients

US|METRIC
  • 16 ounces fresh salmon (cut into two pieces)
  • 1 pinch kosher salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes (small, halved)
  • 2 tablespoons tarragon (fresh chopped)
  • 1 tablespoon unsalted butter
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    NutritionView More

    550Calories
    Sodium12% DV290mg
    Fat54% DV35g
    Protein92% DV47g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories550Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol140mg47%
    Sodium290mg12%
    Potassium1130mg32%
    Protein47g92%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A20%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews

    Rochelle Shears 2 months ago
    Cast iron skillet cooking is great

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