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Cast-Iron Skillet Chicken with Fennel, Potato, Onion and Roasted Garlic
RACHAEL RAY SHOW14Ingredients
85Minutes
1090Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 lb. chicken
- kosher salt
- 1 bulb fennel (or 2 medium, trimmed and cut into 3/4- to 1-inch wedges)
- 2 russet potatoes (large, peeled and cut into 1-inch wedges)
- 2 onions (medium, cut into 1-inch wedges)
- 2 Tbsp. fresh thyme
- 1/4 cup EVOO (– Extra Virgin Olive Oil, divided)
- black pepper
- 1 tsp. fennel seeds
- 2 bulbs garlic (top ends cut to expose cloves)
- 1 lemon (halved)
- 1/2 cup white wine
- 1/2 cup chicken stock
- 1/4 cup cream
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol410mg137% |
Sodium800mg33% |
Potassium2360mg67% |
Protein127g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A10% |
Vitamin C80% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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