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7Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 grass fed steaks (click here to learn about the benefits of grass-fed beef)
- coarsely ground black pepper
- coarse sea salt
- salt (I recommend Pink Himalayan, Celtic or Utah sourced)
- 1 Tbsp. cooking oil
- 2 Tbsp. butter (this pastured butter is amazing)
- fleur de sel (for finishing, optional)
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NutritionView More
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410Calories
Sodium
Fat
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1360mg57% |
| Potassium740mg21% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate |
| Dietary Fiber |
| Sugars |
| Vitamin A8% |
| Vitamin C |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mark P. 8 years ago
My go to way to cook steaks at home, and a great way to treat a nice cut of meat. Make sure you open a window because it will get smokey!