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Cast Iron Chuck Steak
MEDITERRANEAN LATIN LOVEAFFAIR7Ingredients
27Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 lb. chuck steak (about 1-1.5 inch thick)
- 2 tsp. coarse sea salt
- 1 tsp. freshly cracked black pepper
- 1 Tbsp. avocado oil
- 2 Tbsp. butter
- 2 garlic cloves
- 1 rosemary (twig, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium2650mg110% |
| Potassium1240mg35% |
| Protein72g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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