Cast Iron Chocolate Chip Keto/Paleo Blondie Recipe | Yummly
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Cast Iron Chocolate Chip Keto/Paleo Blondie

FAT TO FIT CHICK
14Ingredients
35Minutes
770Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups almond meal (or almond flour)
  • 1 whole egg
  • 1 yolk
  • 1/4 cup maple syrup
  • 1/4 cup maple syrup (keto)
  • 1/3 cup erythritol (for keto, in place of syrup)
  • 1/4 cup coconut oil
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1 cup chocolate chips (Paleo)
  • sugar free chocolate chips (for keto)
  • dark chocolate (very, can also work)
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    NutritionView More

    770Calories
    Sodium14% DV340mg
    Fat82% DV53g
    Protein24% DV12g
    Carbs25% DV76g
    Fiber32% DV8g
    Calories770Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol105mg35%
    Sodium340mg14%
    Potassium610mg17%
    Protein12g24%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber8g32%
    Sugars60g120%
    Vitamin A4%
    Vitamin C0%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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