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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (overripe)
- 1/3 cup natural peanut butter
- 3 Tbsp. pure maple syrup
- 3 Tbsp. applesauce
- 2 tsp. vanilla
- 2 eggs
- 1 1/3 cups rolled oats (if gluten free, look for certified gluten free oats)
- 2 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/2 cup chopped walnuts
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium350mg15% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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