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Casserole-Baked Halibut with Leeks and Carrots
FOOD AND WINE8Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. virgin olive oil (extra-)
- 3/4 lb. baby carrots (or large carrots cut into 4-by-1/2-inch sticks)
- 6 leeks (medium, white and light green parts only, sliced crosswise)
- salt
- ground white pepper
- 7 thyme sprigs
- 2 bay leaves (preferably fresh)
- 24 oz. halibut fillets (about 1 inch thick)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium380mg16% |
| Potassium1230mg35% |
| Protein40g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A290% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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