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Cassava Flour Chocolate Chip Banana Muffins
MAKING THYME FOR HEALTH10Ingredients
32Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup farinha de mandioca (Bob’s Red Mill)
- 3/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 3 bananas (medium size ripe, mashed, about 1 cup mashed)
- 1/2 cup pure maple syrup
- 1/2 cup coconut oil (melted)
- 1 whole egg (pastured, at room temperature)
- 1 tsp. vanilla extract
- 1/2 cup dark chocolate chips
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium230mg10% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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