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23Ingredients
105Minutes
350Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 cups cashew (pieces, plus water for soaking)
- 2 cups vegetable broth
- 2 1/2 lb. Yukon Gold potatoes (1 1/2 inch chunks)
- 2 lb. cauliflower (in large florettes, don’t cut em too small or they will fall apart)
- 2 lb. carrots (sliced on a bias 1/2 inch thick)
- 2 yellow onions (medium sized)
- 2 inches ginger (nub of)
- 8 cloves garlic
- 2 tsp. red pepper flakes
- 3 Tbsp. peanut oil
- 1 Tbsp. coriander (crushed)
- 2 tsp. red pepper flakes
- 1 Tbsp. curry powder
- 2 tsp. Garam Masala
- fresh black pepper
- 2 tsp. salt
- 1 Tbsp. tamarind concentrate (see note)
- 2 Tbsp. tomato paste
- 4 cups vegetable broth
- 1 can coconut milk
- 2 cups frozen peas
- 1 red onion (large caramelized)
- chopped cilantro (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(3)
Kim Gaul 5 years ago
Tasty! There is a lot of prep but worth the effort. I also halved the recipe and I still had quite a bit leftover.
Hungry 7 years ago
Awesome! I made 1/4 of the portion and it was ample for two adults one change is I blended the cashews and coconut milk with the other sauce items. I don't have a food processor so I needed more items to throw into the blender to get the cashews smoother. Great flavor and a great healthy plant-based meal
Peter Merry 7 years ago
Great! The cashews made a wonderful creamy sauce and even the kids liked it! Definitely one to do again