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Ingredients
US|METRIC
4 SERVINGS
- 10 cups romaine (Lettuce, torn)
- 1 cup cheese (Swiss, shredded)
- 1 apple (diced)
- 1 pear (diced)
- 1/4 cup cranberries (dried, I use craisins)
- 1 cup cashews (chopped)
- 1/2 cup sugar
- 1/3 cup apple cider vinegar
- 2 Tbsp. lemon juice
- 2 Tbsp. onion (chopped, I use yellow or red)
- 1/2 tsp. salt
- 2/3 cup oil
- 3 tsp. poppy seeds
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium490mg20% |
| Potassium850mg24% |
| Protein19g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars40g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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