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Ingredients
US|METRIC
6 SERVINGS
- olive oil (for frying)
- 800 grams lamb leg (butterflied, trimmed and cut into 3cm chunks)
- 1 1/2 onions
- 3 cms fresh ginger (piece, peeled)
- 5 cloves garlic
- 3 green chillies (deseeded)
- 1 tsp. ground cinnamon
- 1 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cloves
- 10 cardamom pods
- 1/2 tsp. salt
- 400 mL coconut milk
- 1 cup chicken stock
- 200 grams raw cashew nuts
- 1 tsp. black mustard seeds
- 200 grams yoghurt (plain)
- 1 red apple (grated)
- jasmine rice (cooked)
- sliced cucumber
- fresh coriander
- poppadoms
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol90mg30% |
Sodium370mg15% |
Potassium1200mg34% |
Protein40g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A10% |
Vitamin C110% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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