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Cashew-Ginger Stir-Fried Vegetables with Egg Noodles
JAMIE GELLER21Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- oil (for frying)
- 2 bunches broccoli (fl orets separated, stem peeled with a knife and sliced thinly)
- 1 lb. carrots (spring, you might be able to fi nd both orange and purple carrots now, thinly sliced on the bias)
- 2 bunches bok choy (sliced into 1-inch pieces)
- 1 bunch ramps (wild leeks, sliced into 1-inch pieces, if you can only get regular leeks, use only the white part and slice into thin rounds)
- 2 cups cooked chicken (shredded, optional)
- egg noodles (recipe to make your own follows)
- dressing (Cashew-Ginger, recipe follows)
- 2 eggs
- 2 Tbsp. water
- 2 tsp. potato starch (store-bought, homemade, or omit altogether)
- 1 tsp. salt
- 2 black pepper (grinds)
- oil (for frying)
- 2 cups toasted cashews
- 1 1/2 cups water (optional)
- 1/2 coconut milk (optional)
- 2 Tbsp. fresh ginger (minced)
- 1 Tbsp. honey
- 2 lemon
- 1 tsp. salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium740mg31% |
| Potassium1220mg35% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C270% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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