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Cashew Curry Savory Granola from OATrageous Oatmeals
FOOD IN JARS14Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. warm water
- 2 Tbsp. ground flaxseed
- 1 cup rolled oats (*make sure oats are marked gluten-free)
- 3 Tbsp. olive oil (**replace oil with 1 tablespoon [15 g] ground flaxseed mixed with 2 tablespoons [30 ml] warm water in addition to the amount above)
- 1/3 cup golden raisins
- 1/3 cup shredded coconut (finely)
- 1/3 cup nuts (minced cashews)
- 1 tsp. garam masala
- 1/2 tsp. cumin
- 1/4 tsp. granulated garlic
- 1/4 tsp. chili powder
- 1/4 tsp. ground coriander
- 1/8 tsp. ground mustard
- salt (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium630mg18% |
| Protein14g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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