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Cashew Coconut Crusted Chicken Lettuce Wraps with Ancho Honey Mustard Sauce
WITH SALT AND WIT20Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 18 oz. boneless skinless chicken breast fillets (Gold’n Plump Original Seasoned, cut into tenders)
- 1/4 cup toasted cashews
- 1/2 cup shredded unsweetened coconut
- 1/2 cup panko crumbs (gluten free, if needed)
- 2 Tbsp. coconut sugar (or brown sugar)
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup egg substitute (or egg whites)
- non-stick cooking spray
- 8 butter lettuce (or Romaine Leaves)
- 2 green onions (thinly sliced)
- 1/2 red peppers (thinly diced)
- 1/2 avocado (sliced)
- 1/2 cup pineapple (diced)
- 1 Tbsp. oil
- 1/4 ancho chile powder (or regular chile powder if you can’t find ancho)
- 2 Tbsp. honey
- 2 Tbsp. white wine vinegar
- 2 tsp. Dijon mustard
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium620mg26% |
| Potassium1670mg48% |
| Protein37g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A230% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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