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Carrot, Sweet Potato and Lentil Potage
WHAT SMELLS SO GOOD14Ingredients
90Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 2 yellow onions (large, diced)
- 1/2 tsp. oregano
- 1/2 tsp. rosemary
- 1/2 tsp. thyme
- 1/2 tsp. smoked paprika
- 1/4 tsp. chipotle chile (ground)
- 1 tsp. smoked salt
- 3 cloves garlic (minced)
- 1 tsp. black pepper
- 1 lb. carrots (shredded)
- 1 sweet potato (large, peeled and shredded finely)
- 1 lb. red lentils (dried)
- 8 cups low sodium vegetable broth
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber21g84% |
| Sugars8g |
| Vitamin A240% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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