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Ingredients
US|METRIC
1 SERVINGS
- 2 slices bread (wholewheat)
- 2 1/2 Tbsp. hummus
- 1 carrot (medium, peeled and grated)
- 1/2 avocado
- fresh lemon juice (a squeeze of)
- black pepper (a good grinding of)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium1100mg31% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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