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Carrot, Courgette And Halloumi Burgers With Chive Aoili
THE CIRCUS GARDENER17Ingredients
55Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 courgettes (approx 280 g)
- 2 large carrots (approx 200 g, grated)
- 225 grams halloumi (grated)
- 2 tsp. ground cumin
- 1 tsp. sumac
- 1 Tbsp. fresh mint leaves (finely chopped)
- 1 Tbsp. fresh parsley (finely chopped)
- 125 grams breadcrumbs
- 1 tsp. sea salt
- 2 eggs
- 30 grams rice flour
- nut oil (Ground, for frying)
- 1 egg yolk (free-range)
- 1 tsp. Dijon mustard
- 250 mL extra-virgin olive oil
- 1/2 lemon
- 2 Tbsp. fresh chives (finely chopped)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1340mg56% |
| Potassium570mg16% |
| Protein23g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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