Carrot “hot Dogs”

MARFIGS' MUNCHIES
22Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 1/4 cup buckwheat flour
  • 1 tablespoon flax (powder mixed with 3 TBSP water, mixed til gelled, “flax egg”)
  • 1 teaspoon baking powder
  • 1/2 cup water
  • 1 teaspoon oregano
  • 2 carrots (sliced lengthwise at intervals – not all the way through – and the heads lopped off)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 2 teaspoons dried parsley
  • 1 teaspoon oil (tahini)
  • 1/2 cup beans (cannelini)
  • 3 teaspoons mustard powder
  • 1 teaspoon tumeric
  • 1 teaspoon white pepper
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons non dairy milk
  • lettuce
  • 2 paprika (/peppers, sliced lengthwise)
  • 1/4 cup mustard sauce (homemade)
  • tomato sauce
  • seeds
  • nuts
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    NutritionView More

    310Calories
    Sodium29% DV690mg
    Fat26% DV17g
    Protein24% DV12g
    Carbs11% DV33g
    Fiber44% DV11g
    Calories310Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium790mg23%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber11g44%
    Sugars7g14%
    Vitamin A300%
    Vitamin C35%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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