Carrot Banana Muffins

ELANA'S PANTRY(5)
Emin Ozkan: "Great. Used 1 cups of wheat flour instead of almo…" Read More
11Ingredients
40Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups blanched almond flour
  • 2 teaspoons baking soda
  • 1 teaspoon sea salt (celtic)
  • 1 tablespoon cinnamon
  • 1 cup dates (pitted)
  • 3 bananas (ripe)
  • 3 eggs
  • 1 teaspoon apple cider vinegar
  • 1/4 cup coconut oil (melted)
  • 1 1/2 cups carrots (shredded)
  • 3/4 cup walnuts (finely chopped)
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    NutritionView More

    190Calories
    Sodium12% DV290mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium290mg12%
    Potassium210mg6%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A30%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Emin Ozkan 8 months ago
    Great. Used 1 cups of wheat flour instead of almond flour
    Vaughan 10 months ago
    It was really Yummly. My whole family loves it!!
    Kristina Y. 2 years ago
    it was my first time making muffins - they turned out great: soft and tasty, eveb tho there is no added sugar
    Sara Collison 2 years ago
    Excellent! made them as written other than adding extra spices (ginger, cardamom, allspice, clove, pepper) to make them chai spiced.
    Erika Elizabeth 2 years ago
    Used whole wheat pastry flour instead of almond flour and it turned out great.

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