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Ingredients
US|METRIC
6 SERVINGS
- olive oil
- 1/2 cup panko style breadcrumbs
- 3 shallots
- 3 shallots
- 1 small onion
- 1 Tbsp. tomato paste
- 1 1/2 tsp. kosher salt
- 1 cup grated carrot (packed, from 2 medium carrots)
- 1 1/2 Tbsp. apple cider vinegar
- 30 oz. cannellini beans (drained and rinsed)
- 1 large egg (beaten)
- freshly ground black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium680mg28% |
| Potassium920mg26% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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