Carrot and Raisin Salad

SUSTAINING THE POWERS(1)
Beng: "This is good. Since I don't want my salad to be t…" Read More
7Ingredients
65Minutes
70Calories

Ingredients

US|METRIC
  • 20 ounces shredded carrots (pre-, or 12 medium fresh carrots, finely shredded)
  • 20 ounces crushed pineapple with juice (separated)
  • 3/4 cup pineapple juice (drained from canned pineapple)
  • 1 cup raisins (or dried currants, plumped in hot water)
  • 1 cup plain greek yogurt (or mayonnaise)
  • 1 tablespoon sugar
  • 1 tablespoon fresh lemon juice
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium2% DV40mg
    Protein2% DV<1g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium290mg8%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A190%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Beng 2 years ago
    This is good. Since I don't want my salad to be too wet so I excluded the pineapple syrup.

    PlanShop