Carrot and Lentil Soup, with Turmeric Recipe | Yummly
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Carrot and Lentil Soup, with Turmeric

MADE BY LUCI(4)
DynamiteCulinaire: "Beautiful 👌 made it exactly to the recipe, flavo…" Read More
11Ingredients
35Minutes
160Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 medium onion (~100g, diced)
  • 2 inches fresh ginger root (peeled and chopped)
  • 1/2 cup lentils (~100g dry red split)
  • 4 medium carrots (~400g, chopped)
  • 400 grams chopped tomatoes
  • 3 cups vegetable stock (~720 ml)
  • 1 bay leaf
  • 1 teaspoon turmeric
  • salt
  • pepper
  • 1/4 cup fresh coriander (~20g, finely chopped)
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    NutritionView More

    160Calories
    Sodium40% DV950mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber48% DV12g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium750mg21%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A230%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    DynamiteCulinaire 3 months ago
    Beautiful 👌 made it exactly to the recipe, flavour great. Will definitely make again.
    Lyn Langton 10 months ago
    Easy to make and tastes good. I put a little chilli flakes in to give it a kick.
    lynne D. a year ago
    very easy to make and really delicious. Just right for a cold wet evening.
    Amy 2 years ago
    AMAZING! It's sweet, sour and savory all at the same time (and a little spicy if you add chilli)! I added a clove of garlic with the ginger, used red onion, didnt use corriander (I didnt have any in) and added a tiny bit of chilli to give it a little kick. It's so good, seriously!

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